Real Food Pyramid

May 22, 2008

I know I said I was busy - and I am - but I needed to share this with you.

Eat like this and you will be healthy, wealthy and wise:

Lowcarbpyramid1.IG

From the Nutrition and Metabolism website. A great place to learn about how to eat for optimal health.

OK back to the grindstone for me!

    

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