---
title: Women have no fear!
description: Women have no fear!
---

[SlowBurn Personal Training Blog](https://blog.slowburnpersonaltraining.com/blog)

# [Women have no fear!](https://blog.slowburnpersonaltraining.com/blog/women-have-no-fear)

 Written by [SeriousStrengthAdmin](https://blog.slowburnpersonaltraining.com/blog/author/seriousstrengthadmin) | 5/4/07, 2:47 PM

Ladies if you fear that weight lifting or strength training will make you look like this:

<http://slowburn.typepad.com/.shared/image.html?/photos/uncategorized/2007/05/04/arms.jpg>

Or this:

<http://slowburn.typepad.com/.shared/image.html?/photos/uncategorized/2007/05/04/legs.jpg>

Don't. It's almost impossible. Even with muscle enhancing substances (steroids).

I mean, even if you BEGGED me to make you this muscular I couldn't do it.

This is the most you can expect muscle-wise: (You can click on her pic to enlarge it.)

<http://slowburn.typepad.com/.shared/image.html?/photos/uncategorized/2007/05/04/rachel_mclish_09.jpg>

I'm am NOT suggesting that every woman can look like her or wants to look like her. Of course not.

I merely use her picture as an example of the most amount of muscle a woman can gain *naturally.*

And, because I know your thinking about it, she is as lean as she is because she cares about what she eats on a meal by meal basis, each and everyday *without fail.* 

Don't fear muscles ladies. With them, you'll be *fearless.*

[View full post](https://blog.slowburnpersonaltraining.com/blog/women-have-no-fear)

```json
{
  "@context" : "http://schema.org",
  "@type" : "BlogPosting",
  "author" : {
    "@type" : "Person",
    "name" : "SeriousStrengthAdmin"
  },
  "dateModified" : "2017-08-11T20:19:34.734Z",
  "datePublished" : "2007-05-04T14:47:43Z",
  "headline" : "Women have no fear!",
  "image" : {
    "@type" : "ImageObject",
    "height" : 118,
    "url" : "https://cdn2.hubspot.net/hubfs/3409211/Imported_Blog_Media/arms.jpg",
    "width" : 100
  },
  "mainEntityOfPage" : "https://blog.slowburnpersonaltraining.com/blog/women-have-no-fear",
  "publisher" : {
    "@type" : "Organization",
    "logo" : {
      "@type" : "ImageObject",
      "height" : 60,
      "url" : "/hs/hsstatic/content_shared_assets/static-1.4092/img/default-amp-logo.png",
      "width" : 60
    },
    "name" : "Ideas and thoughts on exercise and nutrition to make your life better"
  }
}
```