(Picture courtesy of Trekkyandy from Flickr.)
I often hear clients say things like "My doctor put me on Lipitor." or "My physician put me on steroids."
No she didn't. YOU did.
I know - I'm being a tad harsh here, but I have to put it out there loud and clear because I've seen far too many clients take drugs that do considerably more harm than good. When I've asked them "Do you know the side effects of the meds your taking?" The answer is usually "No." Statins are the worst offender by far.
No, I'm not a doctor and I do not pretend for a second that I know much if anything about medications. However, over the years I have read a ton of info on certain meds because I have to when a client tells me they are on a new drug. It is my responsibility to learn about the potential side effects because intense exercise can be contraindicated when on certain drugs. And let me tell you that some of the side effects are scary as all get out.
Bottom line: You put yourself on any medication you take. You must take the time and do your due diligence. You must scour the web, ask other doctors and seriously consider all of the information your homework produces before you ever put a med near your mouth.
Pretty please?
