SlowBurn Blog

Grain Pain

After reading Dr. Loren Cordian's article Cereal Grains: Humanity's Double Edged Sword as well as many other articles and books on the subject of foreign proteins in the blood stream and autoimmune disorders, I began asking many of my clients who complained of weirdo aches and pains about their diets.

Top Ten Muscle Building Secrets

After reading my top 20 fat loss secrets, a somewhat disgruntled reader asked for ways to get beefier. Since I aim to please, here they are. Use 'em!

Fat Loss Secrets

Here are 20 of my top fat loss tips. Use 'em!

Fat Loss Secrets

Here are 20 of my top fat loss tips. Use 'em!

Me and My Stress Test - Part II

Feeling rather good we continued to talk a bit more as the speed of the treadmill started to force beads of sweat to bubble. Still, the effort was quite easy and I had no trouble whatsoever.

Me and my Stress Test - Part 1

I tell you this story because it can have great impact on your lives - (as well as save you all from a lot of impact!)

     

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