SlowBurn Personal Training Blog


Walking down Amsterdam Avenue on my way to work the other day, I saw this sign on the window of a new restaurant::

New Study on Obesity

A new study by a group of Austrailian researchers found that obesity in Americans is caused by overeating, not inactivity.

Tim Ferris, Gary Taubes, Keith Ferrazzi, Dr. Ben Bocchicchio, The Metabolsim Society and I

I am combining a few small blog posts into one today in order to catch you all up on my recent travels, trials and tribulations. I've been bouncing around the nation listening to lectures by some brilliant minds, having dinner with great people and once again being slammed in the face with how much I don't know. It can be humbling.