Happy Thanksgiving everyone!
I trained a client the other day who got stuck in the middle of a repetition. She seemed to be unsure of what to do as the exercise got rugged.
Many people fearing the fat and cholesterol in egg yolks eat egg white omelette's instead of regular omelette's.
I am offering a complimentary copy of my book Strong Kids Healthy Kids to all public schools in NYC (and 10 books to other schools around the country. These 10 are on a first come first served basis. I'll donate more complimentary copies if sales do well.
I was honored the other day by being included in Jimmy Moore's list of the Top 10 low-carb movers and shakers for 2008.
Well I've always known it. But now more than ever before is strength rearing its powerful head as the King of Fitness, the Sultan of Health, the Premier of Wellness.