A post or two ago I mentioned that one of the key factors to living longer and being healthier was financial wealth.
We've recently banned all candy and sweets of any kind as our daughter's after dinner treats.
Richard Mitchell, the Underground Grammarian was right. (At least I think it was Mitchell who said it.)
Fat is bad. Fat makes you fat. Fat clogs your arteries. Fat kills your heart.
A quick thought for you while on your way to improved health, fat loss, fitness and just about anything else for that matter.
"I believe that every human being has a finite number of heartbeats and I'm damned if I'm going to use up mine doing any exercise." Neil Armstrong
