SlowBurn Personal Training Blog

Random Health Thoughts

Inspired by Seth.

Lies the Vegans Tell You

I'm battling a teeny cold this week and decided to nip it in the bud by drinking a tall glass of green vitamin filled liquid veggie juice. I loathe the stuff but I thought it would do me some good.

Ford's Focus

Henry Ford was a genius. He also did not get past the 8th grade. And, as rumor has it, had only a 5th grade reading level.

Mighty Mesotherapy

Some of you know that for years I studied martial arts. Since I was but a lad
I've been kicking, punching, rolling and flipping and my body has paid the price.