SlowBurn Personal Training Blog

Accentuate the Positive as well as The Negative

Wheat Belly

My Buddy LDL

Forks Over Knives


Charts, Charts, Charts...

I was tooling around online and found something interesting.

Fat Regulation: Insulin or ASP?

When we eat and get fatter, how does that work exactly? What mechanisms are at play that turn the things we eat into the goo that gets stuffed into our fat cells?