SlowBurn Personal Training Blog

My Low Carb Diet is Killing My Thyroid. I Need Me Some Starch!

Here's my 2 cents worth of thought on the issue: No it's not and no you don't. What may be "killing" your thyroid is a poorly formulated low carb diet - just like any poorly formulated diet might. But it ain't the lack of starch, as starch is non essential to human life. The lack of what you don't require can't make you deathly ill.