SlowBurn Personal Training Blog

More Functional Nonsense

My friend Nick Matheson alerted me to this article. It's long winded, but what's worse it's dead wrong.

Calling All Athletes - Stop Your Stretching!

As you all know by now I'm big on the science of exercise. (I like to say The Science).

My Magic Wand of Strength

A while back (1991 in fact) I worked as a physical therapy aide in the new sports medicine center at The Hospital For Joint Diseases.

Cindy asks...

Cindy emailed me the following query: