My friend Nick Matheson alerted me to this article. It's long winded, but what's worse it's dead wrong.
The article is a compilation of a bunch of opinions by a few fitness experts who contend that training on exercise machines is dangerous, useless and nonfunctional.
Here we go again....
But, a snowstorm (literally) is upon me so I must vamoose rapido from my Catskill hideaway. (The snowfall is quite beautiful.)
I've got about an hour of hard snow shoveling infront of me - something my nonfunctional, machine based muscles will endeavor to achieve.
More on this tomorrow!