SlowBurn Personal Training Blog

Diabetes Disaster

A friend sent this to me:

Looking For Your Lost Keys Where The Light Is Better

As a kid, I loved when my dad told this joke.

Good Rules for 2010

Alright everyone - let's ring in the New Year with a list of the Top Ten things you can do to improve yourself both inside and out. While I may have left out some important topics, these I feel are right up there.