SlowBurn Personal Training Blog

I neglected to blog about my experience on the Low Carb cruise I took a few weeks ago organized and flawlessly run by Jimmy Moore the Livin' La Vida Low Carb bastion of LC bloggers and Becky Ghandy. When I returned from the trip I was inundated with work. I apologize to all my new friends for not blogging sooner. It was a great experience meeting so many new and wonderful people.

Rummaging through my daughter's school book sale yesterday, I spied and dug out a copy of the Mayo Clinic's: The Essential Diabetes Guide 2010. I reached into my pocket, pulled out a buck and paid the friendly but frazzled public school volunteer.