SlowBurn Personal Training Blog

Real Stories, Real People

Over the past several months my mind has been focused on helping people with diabetes, specifically type II diabetes, a.k.a sugar diabetes. Keep that word "sugar" in mind.

The Starfish Story

OK this blog is not about exercise. I just like the story and I hope you do too.

NYC Dept. of Health Has Its Facts Screwed Up

On nutrition that is.