Ok. Now here is something that makes me seethe. Read it and you'll see why certain myths just won't die. Read it first before continuing to read this blog. Then come back and read a few of my comments.
I awoke today to a Google alert that had this article on a recent study on physical activity and obesity in children.
Shabana Sabherwal, a personal trainer from Mumbai, India recently completed an 8 hour intensive Slow Burn internship with yours truly.
