When strung together, the three worst words in the English language are:
One BIG problem with reaching your fat loss goals is remembering that you have one.
Shakespeare said it in a more positive tone:
I was reading one of my many books on cholesterol and it really hit me how wrong - dead wrong the concept of good and bad cholesterol is.
I am not easily impressed or won over by supplements. I've been taking the same quality vitamin (or so I thought) for 20 years and rarely if ever stray.