Here is the link to the recent Low carb vs. Low fat vs. Mediterranean diet study recently published in the prestigious New England Journal of Medicine.
I found this page and thought that some of you folks who are low carbing and not achieving your goals might find it enlightening.
It appears from a new study that slow and steady does indeed win the race. I'd comment more on this but I am unable to get my hands on the full text of the study.
A friend sent me this article a few days ago and I have to say that the depth of the stupidity of it is staggering.
