Check out the June issue of Allure magazine. On page 139 you'll see the outcome of our gal's 8 week leg makeover fat loss results! Not too shabby.
And while it's a nice spread, the editor goofed on the results. (Why is it that magazine editors always botch the information you give them?)
Our gal, who they call Susan, lost a whopping 9.8 pounds of fat (not 5), 3.8 inches off her waist, 1 inch off of each thigh and 1 inch off her hips all in 8 weeks exercising for only 1 hour a week and sometimes less.
Every other gal exercised almost everyday for an hour at a clip and we got the best results!
In fact, she went from average to ideal on the body fat percentage chart and that is no easy feat.
So check it out when you get a chance.