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Recent Posts
Jimmy Moore, Becky Gandy, Kim Eidson and gang have done it again! The 2011 annual Low Carb Cruise was a smash hit!
(This is what I am desperately trying to avoid!)
They should be. Here's why.
It is very common for me to hear the following statement after a client completes an exercise to failure:
Science Journalist Gary Taubes has a new article published called Is Sugar Toxic? in today's New York Times.
(NPR photo)
We had a new client come in the other day who asked our fantastic instructor Neil Holland about why we don't do aerobic exercise (and a few other things like stretching) at Serious Strength.
Right now, without thinking, do some slow push-ups till you're tuckered.
