It's official - we are now on the window of the Waldorf=Astoria.
Recent Posts
A thought...
Riding in the car to Michigan over the holidays, I listened to Malcolm
Gladwell's new book Outliers. It's a fascinating treatise on how the very
successful got that way. According to Gladwell, it's more than just being born
with a giant brain or a perfect pitch. It has more to do with your particular
set of life circumstances - where and when you were born, what your parents did
for a living, what month you were born in, etc.
For those of you who missed the Eyewitness News clip here it is.
Just as a heads up, my daughter and I will be on ABC's Eyewitness News this Sunday morning at 7:45 AM live to promote my new book Strong Kids Healthy Kids.
Many of you already know that eating grass fed meats is healthier than eating grain fed meats. However, if you live in NYC it's tough to find a fresh source for it.
...in the results and benefits that Slow Burn training and low carb chowing has done for you and your family.
The NY Times reported on a new study showing that a low glycemic diet trumped a high grain diet at improving type II diabetes.
Some people prefer Yoga over Pilates.
