When it comes to exercise, how you do it matters more than how much you do. In fact, if exercise is performed at a very low level of intensity, you're not going to get much benefit out of it no matter how much of it you do do. Walking is a good example of this.
Being strong physically helps you to be strong financially.
[youtube https://www.youtube.com/watch?v=O7ijukNzlUg&rel=0&hl=en_US&feature=player_embedded&version=3]
I was tooling around online and found something interesting.
