Many diet and metabolic experts proclaim that the law of thermodynamics (well there's two) reign supreme. That is to say, if you eat something and it doesn't get used as fuel, it will get stored as fat.
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As you all know, I care about people. Too much sometimes.
Regina Wilshire's blog is good. For those of you who really want to understand the facts on low carb living give her blog a twice over!
I'll be on NBC's Weekend Today in New York this coming Sunday, March 5th at 8:20 AM. We'll be talking Slow Burn and our instructor Tom Day will be giving a demo.
A post or two ago I mentioned that one of the key factors to living longer and being healthier was financial wealth.