SlowBurn Personal Training Blog

SeriousStrengthAdmin

Recent Posts

Are You Outsmarting Diabetes?

Or, are you being outsmarted by those who profit heavily from those who are diabetic?

Will Too Much Red Meat Shorten Your Lifespan?

Heck no.

5 Minutes of Exercise a Week is Enough

I am now hearing in the wind that 30 minutes a week of exercise is too time consuming. I find this hard to believe but hey, some people have full time jobs, 47 kids, second jobs, pets, lawns, nails to polish, cigars to smoke, etc.

Functional Training is Stupid

It's the Carbs not the Fat

Words of Wisdom

Like...

How Do You Know It's Paleo?

A client sent this to me the other day. He doesn't remember where he found it so I can't give proper credit. Anyway, it's a total hoot.

29 Billion Reasons...

...to lie about cholesterol.

Why is Santa Fat?

This is something I've been pondering for a while.

Eating Razor Blades

Not a very good idea right? I agree. So then, why do so many people eat them?

    

Archives