SlowBurn Personal Training Blog

Make a change at the USDA

You now have just 1day left to submit comments for consideration at the Jan 29th
meeting to change the USDA food/dietary recommendations.

Attachments may accompany your comments.

To submit or view written
public comments
related to the 2010 Dietary Guidelines revision
process, please go here.

Hurry!

Waldorf=Astoria window

It's official - we are now on the window of the Waldorf=Astoria.

Who's right and who's wrong

A thought...

Outliers

Riding in the car to Michigan over the holidays, I listened to Malcolm
Gladwell's new book Outliers. It's a fascinating treatise on how the very
successful got that way. According to Gladwell, it's more than just being born
with a giant brain or a perfect pitch. It has more to do with your particular
set of life circumstances - where and when you were born, what your parents did
for a living, what month you were born in, etc.

Oprah's dilemma

Take a look at this.

ABC Eyewitness News

For those of you who missed the Eyewitness News clip here it is.

ABC Eyewitness News

Just as a heads up, my daughter and I will be on ABC's Eyewitness News this Sunday morning at 7:45 AM live to promote my new book Strong Kids Healthy Kids.

Grass fed delivered to your NYC door

Many of you already know that eating grass fed meats is healthier than eating grain fed meats. However, if you live in NYC it's tough to find a fresh source for it.

I am interested...

...in the results and benefits that Slow Burn training and low carb chowing has done for you and your family.

A tiny mental leap

The NY Times reported on a new study showing that a low glycemic diet trumped a high grain diet at improving type II diabetes.

    

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