Observe this man:
Supple Spines (trademark pending) using our new and improved low back machine conceived and created by myself and master retrofitter Tim Ryan are soon to be built at Serious Strength Studios.
It seems like my Yankees are dropping like flies. (Non baseball fans please forgive me but I must blog on this!)
Check out the June issue of Allure magazine. On page 139 you'll see the outcome of our gal's 8 week leg makeover fat loss results! Not too shabby.
I'll tell ya - I'm stumped.
There is a lot of controversy over how much higher your metabolism is raised by adding muscle to your body.
A couples of Sundays ago The NY Times had an article on aging boomers beating their bodies to stay young. It was very interesting.
I know I've blogged on this before but I think it's important to say it again .
Fact I hope.
When I read the new Healing Foods Pyramid created by the University of Michigan Integrated Medicine I cringed. I laughed. I wept.
